Sunday, April 21, 2013

#recoverymiles #sunshine #runhappy #procompression #brooksrunning #marathonstick

Who can resist getting in a few easy recovery miles when the sun is shining?  I know I couldn't so I got in 2 miles around my neighborhood before I worked on my sore muscles with the Marathon Stick.  I was a bit sore from the tough long run the day before.  It was a beautiful day and helped to remind me that there is still so much good in the world and so much good in life, even though my heart still aches for those effected by the Boston Marathon tragedy.

via Instagram

No comments:

Post a Comment