Mash up and wrap up....

First up the winner of the Island Boost Giveaway: There is no winner because Rafflecopter is acting funny & telling me it cannot pick a winner so the people that entered will all get a sample of Island Boost to try, be on the look out for an email coming later today. (These samples are from my own stash because that is how much I believe in the product Island Boost did not sponsor this giveaway or provide me with any compensation to giveaway their product)

Second: My guest post ran this week over on www.michiganrunnergirl.com: Going Long & the transition to Ultra Running...check it out, it was a fun piece to write.

Third: Working on my 2014 plan and finalizing the races that I would like to run, planning out training schedules and getting started in my quest for a 100 Mile Belt Buckle. Stay tuned for a detailed plan in the next few days.

Now off to catch up on laundry and housework since while mini vacations are fun they often mean 2 times as much work when I get home. (The memories created are totally worth it though). 

Happy Wednesday & Carry On!