tag:blogger.com,1999:blog-2573125666995919721.post6187402766898198498..comments2023-07-14T04:19:25.558-07:00Comments on Small Steps, Serious Chafing: Logging the miles on my treadmill...~Jesshttp://www.blogger.com/profile/13534183179381245978noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2573125666995919721.post-64715528297089534552014-03-19T02:09:32.179-07:002014-03-19T02:09:32.179-07:00I always recommend that clients keep a fitness jou...I always recommend that clients keep a <a href="http://www.onlinefitnesslog.com" rel="nofollow">fitness journal</a> so they can measure performance and set achievable goals.0s0-Pahttps://www.blogger.com/profile/07958836941549927875noreply@blogger.comtag:blogger.com,1999:blog-2573125666995919721.post-888546944678937882014-01-05T18:40:26.048-08:002014-01-05T18:40:26.048-08:00My treadmill is about 8 years old and was used spo...My treadmill is about 8 years old and was used sporadically until I became a 'runner' 4 or 5 years ago. Because of a GI condition, I do 90+% of my running on the treadmill. I usually don't mind and find that it is the only time I get to watch what I want on TV. The longest run I've done is 12.4, but that will probably increase as I get ready for my next marathon.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2573125666995919721.post-48252872803468643252014-01-05T10:23:52.411-08:002014-01-05T10:23:52.411-08:00I bought my treadmill about 10 years ago; small ki...I bought my treadmill about 10 years ago; small kids with no sitter or gym membership. It was the only way for me to train for my first half. Its not always fun but I can run anytime with any weather.... happy running!Anonymoushttps://www.blogger.com/profile/10040818565548512662noreply@blogger.comtag:blogger.com,1999:blog-2573125666995919721.post-68955042001671762412014-01-05T08:45:12.552-08:002014-01-05T08:45:12.552-08:00I'm coming up on three years with no treadmill...I'm coming up on three years with no treadmill runs but this week I might break the streak. It's going to be tough. I hate the mill but can understand you dilemma. Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.com